Resources

Harnessing the power of Manuka honey for coughs and strep throat relief

Manuka honey is renowned for addressing respiratory infections with antioxidant properties that combat sore throats and coughs. As a promising alternative to frequent antibiotics, it presents a potentially healthier solution, supported by studies demonstrating its antibacterial and anti-influenza viral activity. In the case of sore throats, Manuka honey's immune-boosting properties and high MGO content make it a robust infection fighter. When dealing with coughs, especially in children, it provides soothing relief without the risks associated with over-the-counter medications.

Food As Medicine

Hippocrates said: "Let food be thy medicine and medicine be thy food". When we eat a balanced diet and do not overconsume, we give our body the best chance to maintain health. Adding Manuka honey to our daily diet can improve our gut health and immunity, reduce inflammation and even improve our mental health.

Antiviral: Manuka honey benefits for colds & flu

When it comes to combatting a cold or the seasonal flu, raw and organic honey has long been recognised for its nutritional and healing properties. As an antioxidant and antimicrobial agent, it works alongside the immunity system to tackle seasonal ailments.