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When it comes to combatting a cold or the seasonal flu, raw and organic honey has long been recognised for its nutritional and healing properties. As an antioxidant and antimicrobial agent, it works alongside the immunity system to tackle seasonal ailments.
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They a say an apple a day keeps the Doctor away, but really, we think you should swap the apple for a teaspoon of Manuka honey! Considered both a food and medicine, Manuka honey is well regarded for its antibiotic properties. It has long been used for healing cuts and wounds, scars, soothing a sore throat, reducing a cough and as a general immunity booster.
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Honey, in general, has been used in health through history, only falling out of medical favour in the 1900s with the rise of modern antibiotics (1). With the increased use of antibiotics and antibacterial products more and more bugs are becoming resistant to current treatments (2). Attempts to make bugs resistant to Manuka honey (NPA 15+, MGO 550+ mg/kg) have failed, even when using diluted honey (4.0–14.8% honey) (2).
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Manuka honey is good for so many things — read our article to find out how to support your health using it.
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All about honey, read today!
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