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Discover how Manuka honey works as a natural remedy for upper respiratory infection—soothing sore throats, easing coughs, and supporting immune health.

Hippocrates said: "Let food be thy medicine and medicine be thy food". When we eat a balanced diet and do not overconsume, we give our body the best chance to maintain health. Adding Manuka honey to our daily diet can improve our gut health and immunity, reduce inflammation and even improve our mental health.
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When it comes to combatting a cold or the seasonal flu, raw and organic honey has long been recognised for its nutritional and healing properties. As an antioxidant and antimicrobial agent, it works alongside the immunity system to tackle seasonal ailments.
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Manuka honey is good for so many things — read our article to find out how to support your health using it.
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All about honey, read today!
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