Manuka 101
Manuka honey is renowned for its health benefits and has been used medicinally throughout history. Only as the popularity of modern antibiotics began its rise, has honey been pushed from its pedestal. However, Manuka has remained a family favourite in many homes. In recent years the health industry has come full circle to rediscover the magical properties of Manuka.
Biosota follows a scientifically-backed numerical standard for testing Manuka honey, Methylglyoxal (MGO). MGO is the clear indication to a potent, pure, quality Manuka honey. The MGO levels of our high strength medicinal Manuka honey ranges are regularly tested and verified authentic by independent accredited laboratories both in Australia and New Zealand.
Premium medicinal Manuka honey is defined as high-grade MGO Manuka honey that is scientifically tested for its curative compounds such as antioxidants, bioflavonoids and immune boosting enzymes. This honey presents higher levels of MGO when compared to other premium Manuka honey and can help with wounds, burns, oral hygiene and the soothing of sore throats and bacterial coughs.
The higher the MGO number of the Manuka Honey, the stronger its antimicrobial bioactivity levels and the more potent the natural medicinal benefits.
We want our customers to both understand and value the importance of MGO, which is why we’ve created the comprehensive guide below.Read on to discover just what MGO is, how it compares with other rating systems, and what MGO rating you should be looking for when making your Biosota Manuka honey purchase.
What is MGO?
The higher the MGO rating or number, the greater quality and purity of the Manuka honey. Simple! Right? But where do UMF, NPA and ULF ratings come in?
UMF
NPA/ULF
What MGO level is right for me?
Our honey goes a long way in helping to relieve, soothe, cleanse and support healing of various ailments such as skin wounds, sunburn, facial cold sores, digestion and cold symptoms. Not to mention, Manuka honey has been proven to improve the gut microbial balance and also includes antimicrobial and antiseptic properties that can decrease healing time.
We love Manuka honey – and you should too! It can work to sterilise and draw moisture from wounds, prevent bacteria growth and encourage wound healing.
Ready to make a purchase? The table below will detail how each grade of activity is defined and help you to discover the honey right for you!

General Wellbeing
On the lower end of the MGO scale, honeys graded at MGO 30+ are a great option for a natural, everyday treat. Those closer to MGO 290+ can work well as a maintenance dose to support immunity. Biosota’s Manuka honey straws are a satisfying addition to your cuppa and a great way to maintain a daily dose.
Medicinal Strength
Honeys graded at MGO 300+ begin to enter the realm of the minimum activity necessary for medicinal use. They can work well for bacterial coughs, sore throats, and minor cuts, scrapes, bruises and sunburn.
High Medicinal Strength
Honeys graded at MGO 500+ have a higher potency than minimal medicinal grade honeys and are potentially more effective for maintaining digestive health. Studies have also shown that highly graded Manuka honey, used in combination with other methods, significantly reduces the severity and duration of colds & flu symptoms.
Superior Strength
Reaching the higher end of the MGO rating system, MGO 1000+ honeys are quite potent, which may increase the efficiency of relieving chronic and more complex health issues such as gut health, bacterial infections, ulcers, wounds and burns.
Ultimate strength
Our MGO 2000+ is the rarest, strongest and highest MGO-rated Australian certified organic Manuka honey in the world. Limited edition - only 500 jars ever produced.
At Biosota, we pride ourselves on producing high quality Australian-made Manuka honey. From general immunity to wound care, Biosota stocks Manuka for all needs. Shop today with Manuka honey ratings ranging from MGO 30 to 2000+.
Still need some help completing your purchase? Reach out via chat, email or phone.