Resources

Food As Medicine
Hippocrates said: "Let food be thy medicine and medicine be thy food". When we eat a balanced diet and do not overconsume, we give our body the best chance to maintain health. Adding Manuka honey to our daily diet can improve our gut health and immunity, reduce inflammation and even improve our mental health. 
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Manuka honey benefits: A natural health-boosting superfood
Manuka honey is an antibacterial and antimicrobial functional medicine food, supported by science. The higher the bioactive MGO levels it contains, the stronger the Manuka honey and the more potent its medicinal benefits for helping to heal antibiotic-resistant and treatment-resistant wounds, burns, and infections.
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Probiotic: Benefits of Manuka Honey for Gut Health
Honey has been used for thousands of years for its natural health-giving benefits.  The significant levels of antimicrobial and anti-inflammatory bioactivity found in high, medicinal-grade manuka honey have the ability to markedly improve digestion and protect your gut health, making this natural...
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