The health benefits of Manuka honey for sinusitis and allergies

When it comes to natural remedies, Manuka honey stands out as a potent ally for the relief of sinusitis and allergies.

From herbal medicine practitioners and traditional healers to leading scientific communities, the consensus is clear—this rare, naturally occurring honey is a powerhouse of bioactive compounds. Renowned for its antibacterial and antimicrobial properties, it also provides an array of anti-inflammatory anti-oxidant benefits.

The therapeutic benefits of Manuka honey for sinusitis

Chronic sinusitis is a condition caused by stubborn strains of bacteria and biofilm. Research has shown that systemic antibiotics and corticosteroids offer limited efficacy in treating chronic sinusitis.

Controlled studies have also been performed to test the effectiveness of Manuka honey and saline in both chronic rhinosinusitis and cystic fibrosis sinusitis.

In the first study, 42 patients with chronic sinusitis received either Manuka honey or saline therapy twice a day for a month after nasal surgery.

Culture tests, post-treatment, showed a marked reduction in bacterial growth for those who received Manuka honey alone, indicating its potential to reduce bacterial growth and prevent symptoms worsening without additional medications.

A second study focused on cystic fibrosis sinusitis, comparing Manuka honey and saline in 11 participants over 30 days. The results demonstrated that while both solutions reduced bacterial growth, Manuka honey significantly outperformed saline in improving overall quality of life for patients.

With its potent levels of methylglyoxal (MGO), high-grade Manuka honey stands as a powerful defence against pathogens. Over time, the natural conversion of dihydroxyacetone (DHA) into additional MGO further enhances its anti-inflammatory properties, amplifying its therapeutic benefits.

How honey helps alleviate allergy symptoms

Scientific research has highlighted the ability of honey to also combat allergens and potential irritants. A recent overview of studies exploring honey's effects on allergies indicates its significant potential in managing various allergy-related conditions.

The clinical evidence suggests that honey can assist in managing symptoms of atopic dermatitis (eczema) and allergic rhinitis (hayfever) in particular.

For atopic dermatitis, symptoms such as erythema (rash), excoriation (skin picking) and oedema (swelling) can be improved significantly by the topical application of honey, while the consumption of honey was also reported to improve the symptoms of allergic rhinitis.

A study performed on 40 individuals with allergic rhinitis found that honey relieved many of the symptoms experienced by patients, which included nasal blockage, nasal discharge, nasal itchiness and sneezing. The study determined that high doses of honey ingestion were beneficial to the participants and improved their symptoms of allergic reaction.

Choosing medical grade Manuka honey and how to use it

For those seeking relief and a reduction in inflammation, mucus and bacterial growth, we recommend our high-grade MGO Manuka honey for sinusitis and allergies.

The concentration and quality of MGO in Manuka honey plays a crucial role, with higher levels delivering enhanced bioactivity and more potent antibacterial and anti-inflammatory benefits.

Here are some usage suggestions based on experience, customer feedback and scientific literature:

• Oral consumption: Take two teaspoons of Biosota's medicinal Manuka honey orally. Or add it to lukewarm drinks (as boiling water diminishes the active MGO ingredient) and meals. Follow this regimen twice a day until symptoms improve.
  
  
• In cooled tea or coffee: Add Manuka honey to warm tea or coffee (not boiling) along with adaptogens like ginger and turmeric for relief from sore throats, coughs and headaches.
  
  
• In meals: Drizzle Manuka honey into smoothies, salads, pancakes or other meals instead of other sweeteners.

Once symptoms improve, you can reduce the intake to one teaspoon per day to maintain your health and enhance your quality of life.

Why choose Manuka honey for sinusitis and allergies

With its proven antibacterial and anti-inflammatory properties, Manuka honey offers a natural, effective solution for reducing nasal congestion, inflammation, and bacterial infections. Whether consumed directly or added to your favourite foods and drinks, high-grade Manuka honey supports long-term sinus and allergy health - making it a true superfood for respiratory relief.

Ready to experience the benefits? Discover Biosota’s high-grade Manuka honey and start your journey to better health today!

Note: Individual results may vary, and consulting a healthcare provider before starting any treatment is recommended. Additionally, we advise against giving honey to children under the age of 1 and individuals exhibiting allergic reactions to bee products.

References:

• The Potential use of Honey as a Remedy for Allergic Diseases: A Mini Review

• Ingestion of honey improves the symptoms of allergic rhinitis: evidence from a randomized placebo-controlled trial in the East Coast of Peninsular Malaysia

• Systemic and topical antibiotics for chronic rhinosinusitis

• Manuka honey versus saline sinus irrigation in the treatment of cystic fibrosis-associated chronic rhinosinusitis: A randomised pilot trial

Read also:

• Want to supercharge your Manuka Honey? Just add Superfoods!
• Food As Medicine